Lentil soup is a nutritious food, it provides high protein, fiber, and vitamins for those who want a healthy meal, is a popular dish in many households today.
They are convenient for those who have no time to make it themselves. That is why you often keep lentil soup in the kitchen cabinet. In this article, we will share with you the reviews of the 6 best lentil soup products available from experienced chefs, analysis of their taste, ingredients, nutritional values, and overall quality.
Is Lentil Soup Good for Your Health?
It is packed with protein, fiber, vitamins, and minerals, and you can make it a delicious, nutritious, and healthy meal for you. Here are some of the key benefits:
* High in protein – Great for muscle recovery and plant-based diets, it is an ideal source of protein for the body without the fear of increasing blood lipids
* High in fiber – Aids digestion, and helps lower cholesterol, the prebiotics in lentils help promote the growth of Lactobacillus bacteria in the digestive tract. This helps stabilize gut health.
* Low in fat – A healthy choice for weight control, eating lentils not only does not cause weight gain but also supports weight loss.
* High in iron and folate – Important for energy and blood health.
* Good for heart health – The protein in lentils can block the angiotensin I converting enzyme, which often causes blood vessels to constrict, increasing blood pressure.
The healthiest versions of lentil soup often avoid too much salt and use organic ingredients like vegetables, herbs, and good fats (like olive oil). Do you like lentil soup, or are you thinking about trying it?
The Best Lentil Soup Brands On The Market
1. Amy’s Organic Lentil Soup
Amy’s is a brand known for its high-quality organic products, and their lentil soup is no exception. Full of flavor, full of texture, and low in sodium. Their organic lentil soup from a vegetable blend is slow-simmered with the best-tasting ingredients, just like you’d make at home.
Pros:
• No preservatives or artificial ingredients. Certified organic
• Good source of protein and fiber
• Gluten-free and vegan-friendly
Cons:
• Some people may find it a little spicy. A little pricey
2. Progresso Lentil Soup
As a traditional lentil soup recipe, Progresso offers a classic lentil soup with a rich texture that is full of flavor and nutrition. This soup is perfect for busy people who don’t have time to cook and are looking for a quick, satisfying meal with a home-cooked flavor.
Pros:
• Widely available in grocery stores
• Good source of protein and fiber. No artificial flavors
Cons:
• Contains more sodium than some competitors
3. Pacific Foods Organic Lentil Soup
With certified organic ingredients, Pacific Foods markets natural products, and their lentil soup is one of the great organic products for those who like clean ingredients.
Pros:
• Low in fat. Organic and non-GMO
• No artificial additives or preservatives
Cons:
• Slightly thinner consistency than others
• Price may be higher than other brands
To learn more about healthy organic lentil soup brands, we will introduce to you 6 lentil soup reviews, through our many kitchen tests, along with valuable consumer opinions as follows:
6 Best Lentil Soup Product Reviews
1. Amy’s Soup, Vegan Curried Lentil Soup
Since 1987, Amy’s Kitchen has been a household name when it comes to delicious, convenient vegan meals, and their Organic Curry Lentil Soup makes for a delightful vegan meal without compromise.
A 14.5 oz container packs 15g of plant-based protein and 12g of fiber per serving, with a flavorful blend of spices and herbs, made with high-quality plant foods for you to enjoy.
It’s convenient and easy to prepare, requiring no time in the kitchen, with 2 minutes in the microwave for a healthy, nutritious lunch.
Product details
Is Discontinued By Manufacturer: No
Product Dimensions: 2.8 x 2.9 x 4.1 inches; 1.05 Pounds
Item model number: 042272005611
UPC: 042272005611
Manufacturer: Amy’s Kitchen
ASIN: B002LTWHKY
2. Mezete Gluten-Free Lentil Soup
With a dating tradition back to 1926, Mezete has brought authentic Middle Eastern flavors to every home, no matter where you are. The iconic Adas soup has a pure flavor, richly spiced, with the smoothness of soft lentils that have a mild flavor.
The ingredients are truly organic and contain no preservatives or additives. It comes in two small containers and is high in sodium at 780mg per serving so watch your salt intake and body for those with high blood pressure.
It is vegan or served with rice, couscous, or any type of bread for a satisfying, nutritious meal. It stays fresh for a long time so you can add it to your family’s pantry.
Product details
Package Dimensions: 5.39 x 3.31 x 1.89 inches; 1.21 Pounds
UPC: 617241012282
Manufacturer: Mezete
ASIN: B0DLGCJSD7
3. Progresso Lentil Soup
Progresso Vegetable Classics Lentil Soup brings you high-quality, nutritious organic ingredients. Each can of soup provides a hearty meal for anyone on a gluten-free or keto diet.
Full of protein and fiber, this savory soup will delight you with its rich, rich texture and delicious flavor. Two servings per can are made with a half cup of vegetables per serving and are ready to serve.
For over 100 years, Progresso has been providing consumers with convenient, well-loved, and highly rated products that are sure to please the kitchen!
Product details
Product Dimensions: 3.45 x 3.45 x 4.45 inches; 1.4 Pounds
UPC: 041196010220
Manufacturer: General Mills
ASIN: B00099XO3W
4. Pacific Foods Organic Vegetable Lentil Soup
Pacific Foods makes the most nutritious foods, with your taste buds in the unique rich flavor, with roasted red bell peppers and vine-ripened tomatoes rounding out the flavor.
14 grams of protein per can, plus a healthy source of fiber, can be combined with salads or enjoyed on its own as a nutritious snack.
Each 16.3-ounce can contain one serving. To prepare, pour into a pot or microwave-safe bowl in less than 3 minutes, and the pure soup will satisfy you to the last drop.
Customers rate it as a nutritious organic product, suitable for those who do not have time to prepare a full meal. Keeping it in the pantry will save you a lot of time.
Product details
Package Dimensions: 4.41 x 2.87 x 2.87 inches; 1.03 Pounds
Item model number: 0052603283694
UPC: 052603283694
Manufacturer: Pacific Foods
ASIN: B09ZPMF38H
5. Mina Harira, Moroccan Chickpea & Lentil Soup
Harira Mina with a family recipe, helps you travel your favorite culinary journey with the authentic taste of Morocco. It makes your busy life more perfect.
No fuss and no hassle in cooking, delicious and full of protein, exactly what you need. The delicious lentil soup just needs to be heated, and enjoy the rich, strong taste in every spoon, both strange and pleasant.
Perfectly prepared, with premium chickpeas, lentils, and traditional spices. Whether a vegan snack or a hearty side dish. You can take it with you to meet your needs.
Product details
Product Dimensions: 6.5 x 5.5 x 7.75 inches; 10 ounces
Manufacturer: Mina
ASIN: B0BQSDW57W
6. Divya’s Spicy Red Lentil Soup Mix
Divya’s makes a nutritious, protein-rich red lentil soup for a convenient meal. They combine grains and lentils with a blend of Ayurvedic spices to create a great taste, their mission is to help customers balance nutrition through organic food.
The rich spices in the dish will delight your taste buds, stimulate your appetite and thereby boost your metabolism, dispel fatigue, and improve blood circulation. However, it also has limitations as you need to spend 20 minutes in the kitchen to complete this meal.
But customers love it, because it can be easily combined with any vegetables and greens in the fridge, and also goes perfectly with rice or quinoa. The plus point is that many people have stocked it in their food storage drawers.
Product details
Package Dimensions: 7.99 x 4.88 x 1.61 inches; 6.74 ounces
UPC: 850039557095
Manufacturer: Divya’s
ASIN: B0BVTFNTBB
Conclusion
Choosing the right lentil soup depends on personal preference, dietary needs, and budget. If you are looking for an organic option, Organic Lentil Soups are great options, offering unique flavors and high-quality ingredients. Regardless of your choice, these top-rated lentil soups are convenient and nutritious options for a healthy meal.